Corporate Wellness & Life Coach
About me
My name is Sharon Johnston
I’m Sharon, a proud wife, mother, and grandmother who cherishes the joy and fulfillment that family brings to my life. My journey has been a blend of personal and professional passions, and I’m grateful for the experiences that have shaped me along the way.
With a background in teaching within further education and years of experience working in a corporate organisation, I’ve developed a deep understanding of personal growth, professional development, and the importance of balance in our lives. These roles have given me the opportunity to inspire, guide, and support others in achieving their full potential.
Beyond my work, I love exploring new places and immersing myself in different cultures, which fuels my curiosity and appreciation for the world around us. Spending time with my family and being out in the open air—whether on a serene walk or enjoying nature’s beauty—are some of my greatest sources of happiness and inspiration.
I’m passionate about empowering others to live fulfilling, harmonious lives, and I look forward to sharing this journey with you.
Grow Your Vision
Welcome to Sharon Johnston Corporate Wellness & Life Coaching
I am passionate about helping individuals and organisations thrive. My mission is to elevate harmony within your organisation, empower you to achieve your goals, and promote a culture of wellness that fosters growth and success.
Through my corporate wellness and life coaching programs, I aim to:
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Transform Lives: Unlock your true potential with personalised coaching to help you grow both personally and professionally.
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Set Meaningful Goals: Define and achieve your vision with clarity and purpose.
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Promote Wellness: Foster a healthier, happier workplace that encourages balance and collaboration.
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Elevate Organisational Harmony: Cultivate an environment where individuals and teams flourish together
I am excited to partner with you on this transformative journey, guiding you toward a future filled with clarity, confidence, and harmony. Let’s create lasting change together!
Services
Corporate Wellness Coaching
Corporate wellness coaching is a holistic service designed to empower employees and organisations to achieve greater health, harmony, and productivity. It integrates individual well-being with organisational goals, fostering an environment where people thrive both personally and professionally.This service focuses on addressing the physical, mental, and emotional health of employees through personalised coaching, group sessions, and strategic wellness initiatives. By identifying challenges and opportunities for growth, corporate wellness coaching helps individuals develop healthier habits, manage stress effectively, and achieve a better work-life balance. At the organisational level, it enhances team dynamics, promotes a positive workplace culture, and strengthens leadership capabilities. The ultimate goal is to create a resilient workforce that drives innovation, collaboration, and sustained success. Key Benefits Include:
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Improved employee morale and engagement
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Enhanced focus, productivity, and creativity
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Reduced stress, absenteeism, and burnout
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Stronger team cohesion and communication
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A healthier, more harmonious workplace environment
Corporate wellness coaching is more than a service—it's an investment in the long-term health and success of both employees and the organisation as a whole.
Life
Coaching
Transformative coaching is a powerful, life-changing service designed to help individuals unlock their full potential and create meaningful change in their personal and professional lives. This coaching approach goes beyond surface-level goal setting—it delves deep into mindset, beliefs, and behaviors to spark lasting transformation. A transformative coach acts as a trusted guide, helping you gain clarity about your values, aspirations, and obstacles. Through deep conversations and reflective exercises, they empower you to reframe limiting beliefs, break free from patterns holding you back, and discover new ways of thinking and being. This process fosters personal growth, self-awareness, and a renewed sense of purpose. Key Benefits of Transformative Coaching include:
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Clarity and Purpose: Gain a clear understanding of what truly matters to you and align your life accordingly.
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Overcoming Barriers: Identify and address the mental and emotional roadblocks that hinder progress.
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Personal Growth: Develop a stronger sense of self and the confidence to embrace change.
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Sustainable Change: Build habits and strategies for long-term success and fulfillment.
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Enhanced Relationships: Improve communication, connection, and collaboration with others.
Transformative coaching is about unlocking the best version of yourself, empowering you to live authentically, achieve your goals, and lead a more purposeful and fulfilling life.
Fred
"Sharon has been an incredible life coach! Her insightful guidance and support has transformed my perspective on life. She has a unique ability to listen and provide tailored questions that resonate deeply. Each session leaves me feeling motivated to tackle my goals. I highly recommend Sharon to anyone seeking personal growth and positive change!"
Gemma
"Career coaching was something I had never really thought about, but one session with Sharon has made me remember what is important to me and has me looking forward to what the future could hold for me"
Taylor
"I had a one-to-one coaching session with Sharon to help with my confidence and to help navigate my career options. I found this very beneficial. Sharon was very professional and I would highly recommend her guidance if anyone was thinking of a career change."
Empower Your Workforce, Elevate Your Success!
At Corporate Wellness & Life Coach, I specialise in helping individuals and organisations thrive. Through tailored corporate wellness programs and transformative coaching, I support businesses in fostering a healthier, more engaged, and productive workforce. Whether you’re an individual seeking personal growth or an organisation aiming to enhance employee well-being, I provide expert guidance to drive lasting success.
Invest in well-being, boost performance, and create a thriving workplace.
Book a consultation today to start your journey toward a healthier, more successful future!